On-Site: Our fitness pros can hold a personal training session, group fitness classes, or nutrition counseling sessions in your conference/multi-purpose room. An on-site offering will give your staff a convenient fitness option. Group classes are great for team building!
Offer your staff or members a custom 50-day fitness challenge! Participants start off with a fitness assessment, are given a flexible plan to follow, receive nutritional advice, and continue to make progress throughout the course of the challenge. Contact us for more info!
Off-Site: We can organize a private exercise class for co-workers in our private studio. Class options include yoga, boot camp, ballet barre, pilates and more!
Facility Management: Does your business/facility have an underutilized fitness center? Our expert staff can bring it back to life! An active staff can lead to more production, less stress, and a greater sense of community.